CARiFiT Online is a home workout unlike any other. It brings our babywearing workouts straight into your own home allowing you to experience this incredible postnatal fitness program with real time workouts and dedicated core workouts that are helping new mums all over the world achieve incredible results.
The key to our success and yours will be your personalized 6-month exercise program, 24 weeks of workouts designed specifically around the requirements of post-natal mums, from beginner to fitness fanatic you will find workouts that challenge you and change you. From our famous Babywearing workouts and our dedicated CORE area your program is designed around you, your history, your pregnancy and birth and your time available.
You will also have access to our AMAZING post natal specific nutrition guide, outlining exactly what you need to do to boost your energy, take great care of yourself during this exhausting time and maximise the results you feel and see.
CARiFiT is a results driven workout program designed to boost your mood, keep you close to you baby, keep your baby happy and comforted and reinforce those special early bonds, all whist experiencing a REAL workout.
All of this, without the need for costly childcare and most important though – our workouts are great FUN!
Here is Becky’s story from her first few months of CARiFiT Online
You can find lots more stories like Becky’s across our social channels and once you are signed up you can join our Online Members only Facebook group where you can share, support and inspire on a daily basis throughout your membership!