Join us now for the full CARiFiT Online experience. Join mum’s in 21 countries and counting and get exclusive member access to CARiFiT Online!
The key to our success and yours will be your personalized 6-month exercise program, 24 weeks of workouts designed specifically around the requirements of post-natal mums, from beginner to fitness fanatic you will find workouts that challenge you and change you. From our famous Babywearing workouts and our dedicated CORE area your program is designed around you, your history, your pregnancy and birth and your time available.
You will also have access to our AMAZING 38 page post natal specific nutrition guide, outlining exactly what you need to do to boost your energy, take great care of yourself during this exhausting time and maximise the results you feel and see.
CARiFiT is a results driven workout program designed to boost your mood, keep you close to you baby, keep your baby happy and comforted and reinforce those special early bonds, all whist experiencing a REAL workout.
All of this, without the need for costly childcare and most important though – our workouts are great FUN!
Watch our video below and get Inspired, these are REAL Mums that do CARiFiT every week…and you can too!