Specialist or Expert

  The rise of the ‘post-natal fitness specialist’ By Vern Hill Not so very long ago when a lady fell...

PRESSURES OF PARENTHOOD

Exhaustion. Isolation. Anxiety. Pressure. Fear. Sleeplessness. Anger. Resentment. Detachment. These are not great words. They are even worse experiences. They...

The ‘babyman’

  The ‘babyman’ – By Vern Hill That was my nickname for a while on Wandsworth Common where I was...

CARiFiT not CARRYFIT!

Many people wonder about our name – for those in the know it is pretty straight forward i guess but...

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