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7 DAY KICKSTART

7 DAYS OF FREE GIFTS 

We are going to start by spending 7 days with you – We call this the CARiFiT Kickstarter – this will get you started on your post natal fitness path in the safest possible way. Each day we are going to send you a different useful FREE gift from nutrition advice, to free workouts and babywearing tutorials. Simply fill out your details below and check your inbox for your first FREE gift!

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We would love you to try our Foundations workout.

A great place to experience your first babywearing workout and learn some of our basic moves.

For more workouts sign up for our online membership and get access to our library of workouts and your own post natal support expert!

Click here to sign up now

We hope you loved Foundations and are enjoying your CARiFiT Kickstarter week – now its time to ramp things up a notch – would love you to try our Progressions workout.

Its time to start to sweat and feel those muscles burn as we build on what you learnt in our Foundations workout – Enjoy!

For more workouts sign up for our online membership and get access to our library of workouts and your own post natal support expert!